What is self-care?

“Caring for myself is not self indulgence, it is sel preservation and that is an act of political warfare.” Audre Lorde Self-care: care for oneself, healthcare provided by oneself without the consultation of medical professional. Self care isn’t new the term was coined back in the 1950’s to describe how patients who were institutionalized couldContinue reading “What is self-care?”

Mask Monday Featuring TGIN Honey Miracle Mask

As a natural finding products that you want to include in your holy grail can be a daunting task. I know I have tried hair mask in every price range, and brand. I decided to share some of my favorites mask and will also be trying new to me masks or revisiting mask I haveContinue reading “Mask Monday Featuring TGIN Honey Miracle Mask”

Goals 2019

I just wanted to share of few of my goals for 2019 nothing too deep but just small things I want to incorporate into my life in 2019. Reading goals: One non-fiction book and one graphic novel every month Read 52 books in 2019 Read more books by non-black minority authors Continue reading journal BeautyContinue reading “Goals 2019”

Reading Black 2018

Towards the end of 2017 I was watching Youtube videos and some the black Youtubers were discussing reading only black/African American authors for 2018. I forgot which Youtuber started the reading black out it but I decidedĀ  I wanted to participate in the year long challenge. Now I have read about two to three booksContinue reading “Reading Black 2018”

2018 christmas gift guide

Christmas is just right around the corner. If you need to find a dope gift for your family, friend or even you coworkers I think I have the guide for you. Best of all the brands are created by women. Happy shopping! Erin Condren Hard Notebook these notebooks come in beautiful colors and can beContinue reading “2018 christmas gift guide”

My Favorite Teas

My blog is called Tea with Tameka and I don’t think I have ever shared my favorite teas. The weather is getting cooler so here are some of my favorite teas and tea suppliesĀ  to help you warm up and stay warm. Some of these I drink year around others I reserve for cooler temperatures.Continue reading “My Favorite Teas”

Are Introverts Mean People?

I saw a mom blogger on Instagram kinda questioning are some people rude or are they truly introverts. She provided a situation where she was at an event and met a fellow mom blogger who was kinda cold upon her greeting. How she described the interaction it was just someone being rude to me. I’mContinue reading “Are Introverts Mean People?”